Depression and symptoms

Depression and symptoms

Depression and symptoms

Depression is a disease that is very difficult for the people of the modern world, both mentally and physically. Through the news, we have learned that many famous people in India suffered from depression and got rid of it with time. Depression affects all men and women. In this era of busy lives, the number of depressed patients is also increasing day by day. As many as 10% of people who present to the hospital with other medical conditions because they have difficulty realizing that they have depression are later identified as having depression as the real problem. Depression is a disease that affects people of all ages, from very young children to the elderly, and can lead to death if not diagnosed and treated on time. Health experts estimate that depression will become the most common disease in the world by 2030.


What is depression?

Depression is caused by changes in the brain and nervous system. It is a serious illness that affects the patient’s thoughts and thereby controls their actions. When a person’s diet, sleep, and personality are severely affected, depression becomes a disease. Stress in the fields of education and work, losing the love of loved ones, facing financial crises, and teenagers not being able to live up to everyone’s expectations can lead to depression for many reasons. The disease can be completely treated and cured if the differences are identified and treated first. After diagnosis, it can be completely reversed through psychotherapy and medication.

Symptoms of depression

  • Sudden anger or getting angry without reason; aggressive attitude
  • Feel depressed and sad most of the time.
  • Lack of interest in daily activities and difficulty completing them
  • Loss of self-esteem and confidence
  • Feeling guilty and blaming oneself for past failures
  • Continually thinking about hurting yourself, killing yourself, or dying.
  • Feeling guilty and blaming oneself for past failures
  • Continually thinking about hurting yourself, killing yourself, or dying
  • Be hopeless about the future.
  • Feeling unmotivated and unsatisfied with what is being done
  • Occasional crying for no reason as well as being seen with a crying face

How to reduce?

  • Reduce stress
  • Exercise
  • Watch your diet
  • Get at least seven hours of sleep.
  • Take counseling, if necessary.
  • Give up an addiction

It’s a serious medical condition that requires immediate treatment. If anyone in the family suffers from this disease, the peace and happiness of the family will be lost. If depression worsens and becomes untreatable, things can change to the point where it affects the person’s physical, mental, and behavioral patterns for the rest of their life. The sooner the treatment is received, the better the chances of a full recovery and absence of recurrence.

There is no sure way to cure depression. However, there are a few things to keep in mind. Try to reduce stress as much as possible by doing things you enjoy. Keep trying to recover. Find time to spend with family and good friends, and talk openly about stressful or difficult times. Depression is a disease that can be treated quickly if treatment is started early. So, get proper treatment as soon as you experience minor mental and physical difficulties. Decsa Clinic in Calicut will provide the best remedial treatment for depression and psychological problems.

All these problems can be solved through scientific training. To recover mental health with the help of expert psychologists, clinical psychologists, and psychology professionals. Family Counselling, Psychotherapy Psychological problems like learning disorders, which the Decsa clinic assists you in resolving. Decsa clinic has provided some of the best psychologists in Calicut.



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